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Trauma-Informed Tools for Eating Disorder & Body Image Recovery—Ready to Use with Your Clients

As a psychologist with over 20 years of experience helping women recover from trauma and eating disorders, I know how challenging it can be to find client-friendly, evidence-based tools that actually work.

That’s why I created the Mind-Body Healing Toolkit—so you don’t have to start from scratch.

What you'll get:

  • 🧘‍♀️ Grounding & body check-ins your clients can use in-session or at home
  • 💬 Reframes for body shame to reduce self-criticism and build self-compassion
  • 🍎 Mindful eating practice designed for trauma survivors
  • 💖 Self-compassion reset for moments of overwhelm

Download the FREE Toolkit for your clients today.

Small Tools.

Real Relief.

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